Meditation Programs in New Zealand

sound

Meditation New Zealand

Meditation New Zealand offers a variety of simple and enjoyable programs to support a happy, healthy, and purposeful lifestyle where you can find true harmony of body, mind, and soul.
We share practical tools that can be explored at your own pace.
There is nothing to join, and everyone is welcome to take part.
Most sessions are free to attend, with koha (donations) appreciated.

meditation * mindfulness * kirtan * yoga * retreats * yoga wisdom
yoga breathing & relaxation

Programs

Upcoming Events

Our Story

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and free mindfulness lessons.

Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

more than just music

Kirtan

Yoga Wisdom

Through cultivating wisdom and true knowledge,

a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and

all living beings.

listen or free downloads

library

Our Story

Past to Present
Over four decades of meditation, kirtan, yoga wisdom and spiritual community in New Zealand.

Begin The Story

Anchor 1

UPCOMING EVENTS

MANTRA NIGHT
GREY LYNN, Sundays 6pm

An evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light refreshments. Join us for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!

Free Event ~ Koha (donation) Welcome ~

Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn