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Meditation New Zealand

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Meditation New Zealand 
offers a variety of simple and enjoyable programs to help you achieve a happy, 
healthy and purposeful lifestyle based on true harmony of body, mind and soul.
free of charge.


meditation * mindfulness * kirtan * yoga * retreats * yoga wisdom
yoga breathing & relaxation

Meditation

& Mindfulness

Meditation enhances every aspect of your life.

Click here for our free meditation and

free mindfulness lessons.

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Yoga

Yoga is a great way to keep your body supple, energized, fit and healthy. It helps one to relax, reduce stress, calm and focus the mind.

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more than just music

Kirtan

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Yoga Wisdom

Through cultivating wisdom and true knowledge, a person can experience remembrance of his spiritual identity, and from that, inner peace,

satisfaction and freedom from anxiety and fear.

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Transcendental Sound

If you regularly bathe your mind and heart in transcendental sound, you will begin to experience being situated in the world of pure, unconditional love
for the Supreme Soul and all living
beings.

 

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listen or free downloads

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UPCOMING EVENTS
ORAKEI  KIRTAN EXPERIENCE
Sat 7th June, 7-9pm
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An evening of meditation, movement, and music with Mantra Band & friends
at the 'Orakei Bay' venue in Remuera, Auckland.

Experience the magic of meditation and music in one unforgettable evening!
Let go of any stress with soothing mantras, then let the beat lift your spirit into joyful movement. From deep relaxation to dance-floor energy, this night will leave you refreshed and inspired!

Please be sure to secure your free tickets now!
Limited spots available.

 

BHAGAVAD GITA WISDOM
Mon 26th May, 7-8.30pm
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Bhagavad Gita Foundation Series:  Solving the Mysteries of the Mind & Consciousness

with Renowned International Yoga Wisdom Teacher Acharya das.

Come and hear how the ancient wisdom of the Bhagavad-Gita can solve these age-old mysteries.

The Bhagavad Gita is one of the most important and enlightening pieces of spiritual literature on the planet. It offers profound philosophical and spiritual insights that bring clarity and foster resilience. It addresses universal human concerns such as the meaning of life, the pursuit of inner peace, self-realization and God realization. The wisdom of the Bhagavad Gita equips one to find true and lasting happiness and puts an individual on the path to the highest spiritual realization and experience.

Ferndale House, 830 New North Road, Mount Albert, Auckland 1025

MANTRA NIGHT
GREY LYNN,  Sundays 6pm
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Mantra Night  Sundays 6pm
Grey Lynn Community Centre
An evening of uplifting live musical mantra-meditation, spiritual inspiration
& a light meal. Join us
for the perfect way to finish and start your week,
meet like-minded souls and sing your heart out!

 

MINDFULNESS & MEDITATION CLASSES
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also live-streamed

Discover Mindfulness and Meditation. Suits all levels, whether you are new to meditation or already a practitioner. You will be provided with 3 key techniques of mindfulness and meditation to help you in your own daily practice. Reflect on ancient yoga wisdom to enhance your understanding of the goals and benefits of meditation. Cope with the stresses and anxiety of modern day living.

Message or call/txt...Radha on: 0274047920.

NEWS AND EVENTS
IN THE NEWS
SHORT CLIP ON OUR MEDITATION & MINDFULNESS  PROGRAM IN PRISON
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Our FREEDOM FROM THE INSIDE meditation and mindfulness program enters its 4th year at Auckland Prison, Paremoremo. The benefit and change it brings to the inmates is undeniable.

MY STORY...
James Dear  'Meditation Saved My Life...'
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The meditation part scared me!
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Carrie

Inspire Yoga Whangamata

My first experiences of  ‘meditation’  were stressful to say the least....

Kiwi blokes don’t do Yoga !
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JJ

Teacher

I’ve always just thought of myself as your average Kiwi bloke. You know the one, a bit rough around the edges....

CONTACT
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Hosting An Event ?

We can bring yoga, relaxation, meditation and or kirtan to your personal function or corporate event.

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