Yoga in Daily Life

Organisation: Yoga in Daily Life
Founder: Paramhans Swami Maheshvarananda (Swamiji)

Welcome to Yoga in Daily Life a holistic system for body, mind and soul, based on the ancient teachings of yoga. Come and experience peace and harmony that arises spontaneously through yoga postures, breathing exercises, relaxation techniques and meditation.The NZ YIDL is a non-profit volunteer Community Organisation affiliated with the International Fellowship of Yoga in Daily Life which operates in 30 countries around the world.

Meditation is the deepeing of awareness beyond our sensory perception and understanding, to the cause or essence of who and what we are. At this level of awareness, we are able to embrace all that we are both as an individal and as part of the whole. Through meditation we are able to come to terms with our individual qualities, our relationships and deepen our understanding of ourselves and the purpose of our lives.

“The essence of Yoga & Meditation is about a very simple thing...your happiness. Yoga is not just physical fitness training. It is an authentic holistic tradition inclusive of contemplation & meditation. Its aim is for you to achieve your fullest potential in life, since you possess a storehouse of immense happiness within you! It's not essential to be young & supple to practice Yoga & Meditation...all that is needed, is a desire to be happy"

- Paramhans Swami Maheshwarananda

Centres around Aotearoa


Regular Activities
Meditation Classes Monday 5.45-7.15pm and Friday 1-1.45 pm

Upcoming Events:

Movie - Dinner Evening
Date:14 April 2007
Join us for an inspiring movie and delicious Indian vegetarian meal.
Venue: Yoga in Daily Life Center, 21 Jessie St. Wellington
Suggested donation for the meal $10
RSVP (04) 801 7012 or

Swamiji's visit
Date:8-14 May 2007
Special oportunity to experience Swamiji's yoga workshop. Swamiji is one of the world's respected spiritual masters, and is known by thousands around the world. The public talk and workshop with Swamiji are a precious opportunity to gain wisdom and inspiration from the heart of an enlightened soul. More details about his visit coming us soon.

Contact Info:
Yoga in Daily Life Society
Level 1, 21-23 Jessie Street
P.O. Box 11-628
Phone: (04) 801 7012
Fax: (04) 801 7023